by Dr. Ben Connolly | Apr 3, 2019 | Blog, Burnout, LIfestyle
How Natural Medicine Works To Cure Some Of Society’s Most Common Ailments Dr. Ben Connolly NATUROPATHIC DOCTOR Natural medicine never used to be called “natural”, instead it was called just medicine because it was the only form of medicine known to man....
by Dr. Ben Connolly | Mar 22, 2019 | Blog, LIfestyle
The 5 Science Backed Ways To Get A Better Sleep At Night [Backed By Research] Dr. Ben Connolly NATUROPATHIC DOCTOR Wouldn’t you love to have such a great sleep that you wake up the following morning completely rested, listening to the bird’s chirping and...
by Dr. Ben Connolly | Mar 14, 2019 | Blog, Burnout, LIfestyle
7 Energy Tips To Get You Through A Stressful Week Dr. Ben Connolly NATUROPATHIC DOCTOR We’ve all had them. Stressful weeks which feel like they go on for an eternity and will never end. It feels like you’re in the Colosseum fighting for survival, then...
by Dr. Ben Connolly | Jan 20, 2019 | Blog, Keto, LIfestyle
How To Lose Weight The Right Way (Without Fad Diets) Dr. Ben Connolly NATUROPATHIC DOCTOR January is upon us which often means an onslaught of new years resolutions of which more than half will revolve around our own health encompassing nutrition, exercise and how to...
by Dr. Ben Connolly | Dec 17, 2018 | Blog, Burnout, LIfestyle
Three Ways To Get A Better Sleep At Night Without Sacrificing More Time Dr. Ben Connolly NATUROPATHIC DOCTOR Good Quality SleepGood quality sleep is not always about getting that magical 8 hours of sleep at night. There are better ways to get an increased quality of...
by Dr. Ben Connolly | Dec 11, 2018 | Blog, LIfestyle
The Six Women’s Health Trends To Pay Attention To In 2019 Dr. Ben Connolly NATUROPATHIC DOCTOR 1. Wearable Tech Becomes the NormIf you haven’t already noticed, the wearable tech industry is growing exponentially year over year and this year it’s going to...