by Dr. Ben Connolly | Feb 16, 2021 | Blog, Burnout, LIfestyle
5 Tips to Avoid Burnout Dr. Ben Connolly NATUROPATHIC DOCTOR You are a rock star! You’re motivated, driven and are always working towards your goals. Which is why you’re here! You don’t have time to be burnout! Have Burnout? Here’s What...
by Dr. Ben Connolly | Jan 30, 2020 | Blog, Burnout, LIfestyle
Here’s What Sleep Deprivation Really Does To Your Body [Backed By Science] Dr. Ben Connolly NATUROPATHIC DOCTOR Sleep deprivation occurs when you fail to get enough quality sleep over a period of days. Sure, we all have our nights where we wake up or are woken up and...
by Dr. Ben Connolly | Apr 3, 2019 | Blog, Burnout, LIfestyle
How Natural Medicine Works To Cure Some Of Society’s Most Common Ailments Dr. Ben Connolly NATUROPATHIC DOCTOR Natural medicine never used to be called “natural”, instead it was called just medicine because it was the only form of medicine known to man....
by Dr. Ben Connolly | Mar 14, 2019 | Blog, Burnout, LIfestyle
7 Energy Tips To Get You Through A Stressful Week Dr. Ben Connolly NATUROPATHIC DOCTOR We’ve all had them. Stressful weeks which feel like they go on for an eternity and will never end. It feels like you’re in the Colosseum fighting for survival, then...
by Dr. Ben Connolly | Dec 17, 2018 | Blog, Burnout, LIfestyle
Three Ways To Get A Better Sleep At Night Without Sacrificing More Time Dr. Ben Connolly NATUROPATHIC DOCTOR Good Quality SleepGood quality sleep is not always about getting that magical 8 hours of sleep at night. There are better ways to get an increased quality of...
by Dr. Ben Connolly | Dec 6, 2018 | Blog, Burnout, LIfestyle
Here’s Why Mums Are Most At Risk of Burnout Dr. Ben Connolly NATUROPATHIC DOCTOR Being a Mum is the Most Difficult Job In The World Being a mum is the most difficult job in the world with insane hours, no regularly scheduled breaks, weekends, or any vacation...