by Dr. Ben Connolly | Dec 6, 2018 | Blog, Burnout, LIfestyle
Here’s Why Mums Are Most At Risk of Burnout Dr. Ben Connolly NATUROPATHIC DOCTOR Being a Mum is the Most Difficult Job In The World Being a mum is the most difficult job in the world with insane hours, no regularly scheduled breaks, weekends, or any vacation...
by Dr. Ben Connolly | Dec 3, 2018 | Blog, Burnout, LIfestyle
Have Burnout? Here’s What You Should Know and Do About It Dr. Ben Connolly NATUROPATHIC DOCTOR Burnout is the most common undiagnosed medical condition almost all people are suffering from without even knowing it. Many of us feel that we barely survive...
by Dr. Ben Connolly | Nov 30, 2018 | Blog, Burnout, LIfestyle
Entrepreneurs are a breed all on their own. They are highly motivated, driven as though someone was chasing them, willing to do whatever is required no matter the job and within lives a work ethic which puts most people to shame. This chase for success and...
by Dr. Ben Connolly | Nov 30, 2018 | Blog, LIfestyle
Your core muscles are the muscle groups that surround your abdomen, back, pelvis, and butt. Having a strong core can assist with preventing injuries due to twisting, bending, lifting, and carrying. That’s why having a strong core can be especially beneficial with...
by Dr. Ben Connolly | Jun 30, 2018 | Blog, Burnout, LIfestyle
Burnout: Burnout versus depression Joanna is a 42-year-old female who has called her doctor’s office for an appointment because she thinks she is suffering from depression. Over the past 5 years, she has started feeling worse and worse. She finds it difficult...
by Dr. Ben Connolly | May 15, 2018 | Blog, LIfestyle
Want to lose weight? Here is how much you need to lose a week to be healthy Although you may be getting anxious to lose some weight before beach season, it might be a good idea to take your time. Studies show that those who lose 1-2 pounds a week do better in the long...